It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.
Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.
Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.
There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.
Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.