It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.
Podcast: Download (Duration: 10:04 — 9.2MB)
Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.
Podcast: Download (Duration: 11:30 — 10.5MB)
Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.
Podcast: Download (Duration: 8:49 — 8.1MB)
There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.
Podcast: Download (Duration: 9:04 — 8.3MB)
Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.
Podcast: Download (Duration: 7:03 — 6.5MB)
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