Jennifer Koretsky interviewed me about the session on ADHD and depression that I will be presenting at October’s virtual ADHD conference. It was fun for me and hopefully interesting for you!
Podcast: Download (Duration: 11:08 — 10.2MB)
People with ADHD learn that they aren’t as reliable as they want to be. This makes sense when their ADHD is still untreated, but you can learn to legitimately have more confidence in yourself once you do get on top of your ADHD.
Podcast: Download (Duration: 5:35 — 5.1MB)
Unmedicated ADHD can affect many parts of your life, including getting treatment for it. I cover a number of the ways that this can happen as well as what you can do to minimize these effects.
Podcast: Download (Duration: 13:03 — 12.0MB)
Therapy can be especially helpful for adults with ADHD who spent most of their lives undiagnosed. It can be helpful to understand yourself in a more accurate and less pejorative way.
Here are the professional directories I mention in the podcast.
Podcast: Download (Duration: 6:46 — 6.2MB)
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