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Nontraditional Treatments: Separate the Wheat from the Chaff

January 11th, 2010 Comments off

There are lots of nontraditional treatments available for ADHD, most of which have no benefit. It’s important to know what to look for when deciding whether a potential treatment has any chance of being effective.

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Why Is It So Hard to Get (and Stay) Organized?

January 5th, 2010 Comments off

I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)

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Set Yourself Up for Success

December 21st, 2009 Comments off

It’s easier to do the right thing in the heat of the moment if you set things up right beforehand.

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ADHD Is Real, But Not Everyone Has It

December 14th, 2009 Comments off

Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don’t.

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Stay in the Budget: We Have a Budget?

December 7th, 2009 Comments off

Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.

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What’s the Difference Between Coaching and Therapy?

November 30th, 2009 Comments off

It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.

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What Causes ADHD (and What Doesn’t)

November 23rd, 2009 Comments off

Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.

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Thanksgiving + ADHD = Stressful

November 16th, 2009 Comments off

Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.

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Procrastination Research

November 9th, 2009 Comments off

There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.

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Manage the Mail and Get the Bills Out on Time

November 2nd, 2009 Comments off

Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

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