I strongly believe that it’s crucial to understand how executive functions drive ADHD behavior. ADHD is all about executive functions. The executive functions explain:
- Why people with ADHD have certain struggles–and don’t have others.
- Why certain strategies work–and why others don’t.
- Why certain treatments are effective–and why others aren’t.
- Why their past looked the way that it did-and why their future can be better.
I believe that the executive functions are so fundamental to understanding and overcoming ADHD that I made it the first chapter of my last book, More Attention, Less Deficit. Now I’m making executive functions the entire book. That’s how important executive functions are.
Check It Out!
I believe that knowledge is power and that good deeds are often rewarded. Therefore, I’m offering a free PDF of the chapter on working memory from Understand Your Brain, Get More Done: Tuckman EF Workbook Chapter. For a bigger picture overview of all the executive functions, you can download the first chapter from More Attention, Less Deficit: Tuckman-EFs-Chapter. Feel free to share with others who may be interested. Enjoy!
Buy the Book
Understand Your Brain, Get More Done is available from ADDwarehouse.com and lots of the other typical places that sell books.