Handouts & Resources
Integrative Treatment for Adult ADHD: A Practical, Easy-to-Use Guide for Clinicians includes and/or mentions forms and handouts that are available for download as a PDF free of charge. You may use any or all of these, but I ask you to retain the source and copyright information.
Manage Impulses Regarding Use of Time
Manage Procrastination and Avoidance
Stay Focused on Long-Term Goals
Stay Focused on Short-Term Goals
Find Local Professionals
I’m often contacted asking for suggestions for local therapists, prescribers, coaches, etc. Although a personal recommendation is always best, try the professional directories on these sites. These listings make no guarantee that the person is any good, but at least they have an interest in working with folks with ADHD.
Books by Dr. Ari Tuckman